Important Note: I am not a licensed therapist, counselor or medical provider.

Ebb and Flow Therapeutics
Case Management
Reap What You Sow
Ebb and Flow Therapeutics
Case Management
Reap What You Sow
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Wearable Accountability

Wearable Accountability

Wearable Accountability

$24 

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Sow Seeds for Karma

Wearable Accountability

Wearable Accountability

Backside of Shirt reads: 

"They that sow in painful tears, shall reap with tears of Joy."

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About Ebb and Flow Therapeutics

This is for you if...

you are looking to expand your daily practice of coping mechanisms for mental wellness. 

Overview of Self-Help Options

  • 90-Day Shift Happens Program – A structured program for those choosing recovery from negative behavior patterns.
  • 1:1 Human Services Counseling – Personalized support sessions integrating therapeutic guidance and holistic healing.
  • Reiki & Energy Healing – Sessions focused on restoring balance and clearing energetic blockages around finances,

  • 90-Day Shift Happens Program – A structured program for those choosing recovery from negative behavior patterns.
  • 1:1 Human Services Counseling – Personalized support sessions integrating therapeutic guidance and holistic healing.
  • Reiki & Energy Healing – Sessions focused on restoring balance and clearing energetic blockages around finances, relationships, self-expression, and/or decision making.
  • Workshops & Group Programs – Community-based learning and healing opportunities. Join Whatsapp Group Chat!
  • Online Membership Community (Future Offering) – A space for connection, education, and ongoing support.

Sunlit banana leaves against a clear blue sky.

Pillars of Ebb and Flow Therapeutics

Pillars of Ebb and Flow Therapeutics


  1. Holistic Healing & Recovery – Supporting clients in breaking negative addictive aka comfortable patterns and embodying a new version of themselves.
  2. Emotional & Spiritual Resilience – Guiding clients through grief, transformation, and personal growth using energy work and therapeutic techniques.
  3. Community & Connection – Creating a space for 


  1. Holistic Healing & Recovery – Supporting clients in breaking negative addictive aka comfortable patterns and embodying a new version of themselves.
  2. Emotional & Spiritual Resilience – Guiding clients through grief, transformation, and personal growth using energy work and therapeutic techniques.
  3. Community & Connection – Creating a space for mutual support, learning, and empowerment through in person meet ups and a potential virtual membership model.
  4. Self-Discovery & Empowerment – Helping clients align with their values, purpose, and intuitive wisdom through personalized guidance.

Thank you for checking us out!


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